"Up Your Metabolism!"

I am planning a weight management workshop titled "Up Your Metabolism!" proposed to be scheduled in May. It will be held at the Woodstock Public Library, and the seating is limited. Now it's a great time for you to pre-register before the spaces run out. Simply send me an email at aah.wellness@gmail.com for detail. I have not decided on how much the admission is, but probably will run between $15-20 per person. It will be a very informative workshop. We are going to talk about how you can boost your metabolism by eating the right food and what slows it down. We also will go over the basics of nutrition. The workshop may run about 2 hours. The exact date of the workshop will be announced shortly. I'll keep you posted.